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The Ashtanga Yoga Centre of the French Riviera (Mysore Riviera) is open year-round, 6 days a week, offering an authentic programme of Ashtanga Yoga, Mysore style, in the city of Nice (Port area) and in the nearby village of Roquefort-Les-Pins.
Classes are open to all and taught by Pierre, a certified (KPJAYI) and experienced teacher according to the traditional Ashtanga Yoga teaching method, known as the Mysore style.
Students learn individually to memorise a sequence of postures which they practice in a group environment at their own pace with personalised instruction, adjustment and support from the teacher.
The postures of Ashtanga Yoga are done in movement and fluidity, in a synchronised way with deep and free breathing. It is the vinyasa system that allows each student to develop their personal practice over time.
Choose the Yoga Pass that suits your routine and availability:
Unlimited Monthly Pass, 5-Class Pass, Beginner Pass, or Mini-City Break Pass.
This way, you can participate in daily classes at your own pace and according to your needs.
We welcome beginners or advanced practitioners.
For complete beginners, you can choose our Beginner Pass. No prior knowledge of Ashtanga Yoga is required nor is familiarity with the sequence of postures required to begin your Ashtanga Yoga journey. The teacher will guide you from the very start.
Are you interested in experiencing the physical and mental benefits of Ashtanga Yoga, such as stronger body, calmer mind, freer breathing and in exploring a form of dynamic meditation than opens new horizons for well-being, spirituality, mental relaxation and mindfulness?
Come practice with us and discover how Ashtanga Yoga can improve your life.