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ASHTANGA YOGA CENTRE
OF THE FRENCH RIVIERA
Teaching traditional Ashtanga Yoga
City of Nice (Port area) & Roquefort-Les-Pins (06330)
The Ashtanga Yoga Centre of the French Riviera (Mysore Riviera) is open year-round, 6 days a week, offering an authentic programme of Ashtanga Yoga, Mysore style, in the city of Nice (Port area) and in the nearby village of Roquefort-Les-Pins.
Classes are open to all and taught by Pierre, a certified (KPJAYI) and experienced teacher according to the traditional Ashtanga Yoga teaching method, known as the Mysore style.
Students learn individually to memorise a sequence of postures which they practice in a group environment at their own pace with personalised instruction, adjustment and support from the teacher.
The postures of Ashtanga Yoga are done in movement and fluidity, in a synchronised way with deep and free breathing. It is the vinyasa system that allows each student to develop their personal practice over time.
Choose the Yoga Pass that suits your routine and availability:
Unlimited Monthly Pass, 5-Class Pass, Beginner Pass, or Mini-City Break Pass.
This way, you can participate in daily classes at your own pace and according to your needs.
We welcome beginners or advanced practitioners.
For complete beginners, you can choose our Beginner Pass. No prior knowledge of Ashtanga Yoga is required nor is familiarity with the sequence of postures required to begin your Ashtanga Yoga journey. The teacher will guide you from the very start.
Are you interested in experiencing the physical and mental benefits of Ashtanga Yoga, such as stronger body, calmer mind, freer breathing and in exploring a form of dynamic meditation than opens new horizons for well-being, introspection, spirituality, and mindfulness?
Come practice and study with us and discover how Ashtanga Yoga can improve your life.
2025
MOON
DAYS
January
Monday 13 ○ full moon
Wednesday 29 ● new moon
February
Wednesday 12 ○ full moon
Friday 28 ● new moon
March
Friday 14 ○ full moon
Saturday 29 ● new moon
April
Sunday 13 ○ full moon
Sunday 27 ● new moon
May
Monday 12 ○ full moon
Tuesday 27 ● new moon
June
Wednesday 11 ○ full moon
Wednesday 25 ● new moon
July
Thursday 10 ○ full moon
Thursday 24 ● new moon
August
Saturday 09 ○ full moon
Saturday 23 ● new moon
September
Sunday 07 ○ full moon
Sunday 21 ● new moon
October
Tuesday 07 ○ full moon
Tuesday 21 ● new moon
November
Wednesday 05 ○ full moon
Thursday 20 ● new moon
December
Friday 05 ○ full moon
Saturday 20 ● new moon
No Mysore class is held on the day of the new ● or full moon ○